Volume 16 Number 3 Pages 286-302

Journal of Sport Science Technology and Physical Activities

Volume 16, Number 3, Pages 286-302

 

 

 

The effect of an aerobic training programme on some anthropometric parameters

and body composition in adolescent women over weight(15-18)

بقشوط أحمد  ، بلوفة بوجمعة  ، سامي عبد القادر

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Abstract:

The aim of this experimental research is to determine the effect of an aerobic training program on some anthropometric parameters and body composition in adolescents women overweigh ( 15-18) years old Schooling in secondary school . For this purpose, thirty(30) teenagers have accepted to fellow our research program for (12) weeks They were selected in a deliberate way after being informed and received written consent. they were divided into three groups the control sample (10) practice exercise physical education and sports once a week, the experimental sample (14) in addition to the physical education session they pratice an aerobic training program, and exploratory sample (06). We evaluated weight , waist circumference, (BMI) by Quetlet equation, body fat percentage by Slaugther equation. We observed a significatif development in all the variables under study in the experimental sample . We observed no improvement in all the variables under study in the control sample

 

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